About

What I am all about.

Welcome to T Elite Training With over 20 years of experience in football, including 15 years as a coach, I have seen firsthand what it takes to succeed at the highest level. From playing professionally overseas to training athletes at every stage of their development, I am committed to helping players reach their fullest potential both on and off the field. At T Elite Training, our focus is on attention to detail, individual progress, and continuous improvement. We believe that success is built on a foundation of hard work, discipline, and character. Our mission is to guide the next generation of athletes to not only become great players but also strong leaders—empowered to excel in every aspect of their lives. Alongside my dedicated team, we provide an environment where young athletes can grow, learn, and thrive. We don’t just coach football; we mentor, inspire, and equip each player with the tools they need to succeed in sports, school, and life. If you are ready to unlock your child's true potential, I invite you to join us at T Elite Training. Let us work together to build the next generation of leaders. Your journey to greatness starts here.

Flag Football Are you ready for an action-packed, fast-paced game that’s as fun as it is rewarding? Flag football offers all the excitement of traditional football—without the contact—making it the perfect sport for players of all ages and skill levels. Whether you’re new to the game or looking to refine your skills, flag football provides the ideal environment for growth, competition, and most importantly, teamwork. At its core, flag football is all about speed, strategy, and agility. It’s an exhilarating experience that challenges players to think on their feet, communicate effectively, and work together as a team. Every pass, every play, and every flag pulled brings a new opportunity to learn and improve. But flag football isn’t just about competition; it’s about building character. As players develop their skills, they also gain a deeper appreciation for the importance of sportsmanship, perseverance, and respect for others. It’s a game that teaches more than just how to run a play—it teaches how to be a better athlete and a better teammate.

Services Offered

YEAR ROUND. NO EXCUSES. NO LET UP.

1-ON-1 and Group Sessions available

Individual Session
Duration: 1 hour
Price: $100

Package of 5 Sessions/Month
Duration: Up to 2 hours per session
Price: $500

Package of 10 Sessions/Month
Duration: Up to 3 hours per session
Price: $1000

Small Group Training
Session Duration: 60 minutes
Group Size: 3-5 athletes
Pricing:
Per Session: $100
Monthly Package: $1,000 (includes 10 sessions)

Team Training Camps
Duration: Varies (1-2 days, multiple hours per day)
Group Size: 10-20 athletes
Pricing:
Single Day Camp: $800 per team
Two-Day Camp: $1,500 per team

Year-Round Training

Seasonal Camps
Duration: 1 week (5 days)
Group Size: 10-15 athletes
Pricing: $300 per athlete for the week

Fieldwork

Focused drills to improve specific skills, including ◦ Footwork Drills: Ladder drills, cone drills, and agility courses to enhance quickness and coordination. ◦ Catching Techniques: Exercises to improve hand-eye coordination and catching efficiency. ◦ Route Running: Instruction on proper techniques for effective route running and separation from defenders. Strength and conditioning in football is essential for developing the power, speed, endurance, and agility needed to compete at a high level. A well-structured program focuses on building explosive strength for tackling and sprinting, enhancing endurance for sustained performance, and improving flexibility to reduce injury risk. Weight training, plyometrics, agility drills, and cardiovascular conditioning are key components, helping athletes maximize their physical potential. Proper recovery, nutrition, and mobility work also play a vital role in ensuring players stay strong and resilient throughout the season. Ultimately, strength and conditioning give football players the edge needed to dominate on the field.

Football Theory

Encompasses the strategic, tactical, and technical principles that govern the game. It includes formations, playing styles, team dynamics, and in-game decision-making. Key concepts involve positional play, pressing strategies, transitions between attack and defense, and set-piece execution. Understanding football theory helps players, coaches, and analysts optimize performance, exploit opponents' weaknesses, and enhance overall team cohesion.

American football originated in the late 19th century, evolving from rugby and soccer. The sport’s foundation was laid in the 1860s when colleges like Princeton and Rutgers played early versions of the game. Walter Camp, known as the "Father of American Football," introduced key innovations in the 1880s, including the line of scrimmage, the snap, and the system of downs. Over time, the sport grew in popularity, leading to the formation of professional leagues, with the National Football League (NFL) emerging in 1920. Today, American football is one of the most popular sports in the United States, with the Super Bowl becoming a global spectacle.

Catch A Glimpse

Gotta know where we been, to get where we are going.

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Metlife

2024 & Flag Tournament Champions
Travel team invitational tournament champions.

Head coach: Thomas Watson

Assistant coach: Deshawn Jackson

Team captain: Johnathan

Game Mvp: Akeem

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Rec League

League & Champions

Rec league champions Nov 2024.

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Flowers Field

Playoffs & New York Bandits

New York Bandits Vs. Connecticut Tarheels Position - Defensive Tackle

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Mount Vernon 2022

Defensive Tackle #59 Vs. Brooklyn Bengals

Semi-Pro Ny State

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GreenWave

GreenWave, Mount Vernon Collaboration 2023

GreenWave won the friendly contest, 35-23.

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